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Free Session: Silent Meditation Practice

Date/Time

Sep 8, 2019
06:00 PM until 07:00 PM

Description

Sunday, September 8th, 6 - 7 PM

Silent Meditation Practice:  “Less is More” 

This practice session with Nyingma Institute instructor Pauline Yu consists mainly of silent meditation. It includes a simple gentle Tibetan Yoga practice to soften and relax the body, basic meditation instructions, and time for reflection. 

Attendees may also be interested in the Silent Retreat from Oct.14-18

Cost

0

Location

View map Nyingma Institute
1815 Highland Place
Berkeley, CA

Additional Information

Sponsor

Nyingma Institute

Phone

510-809-1000

Contact name

Front Desk

Contact email

info@nyingmainstitute.com

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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