Mondays, Sept 9 thru Oct 28, 7-8:30 pm
Experiencing Breema's Nine Principles of Harmony, through practicing nurturing and energizing Breema bodywork and Self-Breema exercises, gives us a foundation for tasting balance and presence in our lives. As body, mind, and feelings become balanced, you experience yourself in a more natural state. These moments of being present accumulate, and can support all aspects of your life.
By using the Nine Principles of Harmony in your everyday activities, you can bring more harmony to your relationship to yourself, to others, and to all life.
Breema is a floor-based practice. Please wear comfortable clothes and clean socks, and be fragrance free. Beginners are welcome. Class series continues into October. You can take one class or as many as you like. Your first class is always complimentary!
For more information and to register please contact the Breema Center: 510-428-0937 or firstname.lastname@example.org.
To learn more about Breema, please visit our website, our Facebook page, or The Breema Channel on YouTube.
Presented by The Breema Center
$10; your first class is free.
The Breema Center
Breema Center Staff
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.