Sep 11, 18, 25, and Oct 2, 6:30-7:30 pm, Wednesdays
Do you need support in dealing with the increased pace and tension of life?
Wish to relate in a more nurturing way to your family and associates?
Doing Breema can increase your vitality and availability to life by promoting harmony and balance between your body, mind, and feelings.
In this 4-week series highlighting the Breema Principle of Mutual Support, learn simple exercises and do partner sequences that foster body-mind connection in your day. Through discussion and questions, explore how to bring more presence to your life, and how to give and receive real support.
Since 1980 students around the world have benefited from studying Breema, the Art of Being Present.
Breema is a floor-based practice. Please wear comfortable clothes and clean socks, and be fragrance free. Beginners are welcome.
For more information and to register please contact the Breema Center: 510-428-0937 or email@example.com.
To learn more about Breema, please visit our website, our Facebook page, or The Breema Channel on YouTube.
Presented by The Breema Center
$10; your first class is free.
The Breema Center
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.